FAQs

It takes at least two minutes to remove bacteria from the surface of your teeth. This means that brushing for at least two minutes twice per day is necessary to ensure your teeth are clean, and there are no lingering bacteria that can be damaging to your enamel. Cavity prevention takes place at home, and at the dentist. Seeing your dentist biannually for check-ups and cleanings will help you remain free of tooth decay and cavities due to frequent professional cleanings. Staying away from sugary, starchy foods can also prevent cavities. Switch to water instead of sodas and juices, and try to limit the amount of contact your teeth have with foods that are high in sugars and starches. Last but not least, make sure you use mouthwash and floss regularly in your oral hygiene routine. These things can get in between the tight spaces of your teeth better than your toothbrush, and make sure no bacteria and debris are missed during cleaning.

The main causes of grinding are anxiety, stress, and a misaligned bite. Many people even find that they grind their teeth in their sleep. Over time, this habit can cause TMJ-related issues that may appear in the form of a clicking jaw, stiffness in your shoulders and neck, premature wear on your teeth, and stiffness or pain in the jaw. ​​ You can try to reduce the main points of stress in your life in order to help yourself relax. In order to stop the grinding completely and to protect your teeth and jaw, you’ll likely need to be fitted for a custom mouthguard. You only need to wear the mouth guard while you sleep, and the custom fit will ensure it’s as comfortable as possible. As you continue to use your mouthguard as instructed you’ll notice a decrease in pain and stiffness, experience less wear on your teeth and preserve the look and feel of your smile.

It’s been proven that both manual and electric toothbrushes are equally effective at removing plaque and preventing cavities. The trick is to use both properly. Simply running a manual or electric toothbrush over your teeth twice a day won’t keep them clean and healthy. It’s important to brush properly, preferably while facing the mirror and get to all the areas of your mouth. If it makes you feel better about brushing you can invest in a manual toothbrush, just be careful not to apply too much pressure when using it! It only takes a small amount of pressure to remove build-up and debris.

It takes at least two minutes to remove bacteria from the surface of your teeth. This means that brushing for at least two minutes twice per day is necessary to ensure your teeth are clean, and there are no lingering bacteria that can be damaging to your enamel. Cavity prevention takes place at home, and at the dentist. Seeing your dentist biannually for check-ups and cleanings will help you remain free of tooth decay and cavities due to frequent professional cleanings. Staying away from sugary, starchy foods can also prevent cavities. Switch to water instead of sodas and juices, and try to limit the amount of contact your teeth have with foods that are high in sugars and starches. Last but not least, make sure you use mouthwash and floss regularly in your oral hygiene routine. These things can get in between the tight spaces of your teeth better than your toothbrush, and make sure no bacteria and debris are missed during cleaning.

The main causes of grinding are anxiety, stress, and a misaligned bite. Many people even find that they grind their teeth in their sleep. Over time, this habit can cause TMJ-related issues that may appear in the form of a clicking jaw, stiffness in your shoulders and neck, premature wear on your teeth, and stiffness or pain in the jaw. ​​ You can try to reduce the main points of stress in your life in order to help yourself relax. In order to stop the grinding completely and to protect your teeth and jaw, you’ll likely need to be fitted for a custom mouthguard. You only need to wear the mouth guard while you sleep, and the custom fit will ensure it’s as comfortable as possible. As you continue to use your mouthguard as instructed you’ll notice a decrease in pain and stiffness, experience less wear on your teeth and preserve the look and feel of your smile.

It’s been proven that both manual and electric toothbrushes are equally effective at removing plaque and preventing cavities. The trick is to use both properly. Simply running a manual or electric toothbrush over your teeth twice a day won’t keep them clean and healthy. It’s important to brush properly, preferably while facing the mirror and get to all the areas of your mouth. If it makes you feel better about brushing you can invest in a manual toothbrush, just be careful not to apply too much pressure when using it! It only takes a small amount of pressure to remove build-up and debris.

It takes at least two minutes to remove bacteria from the surface of your teeth. This means that brushing for at least two minutes twice per day is necessary to ensure your teeth are clean, and there are no lingering bacteria that can be damaging to your enamel. Cavity prevention takes place at home, and at the dentist. Seeing your dentist biannually for check-ups and cleanings will help you remain free of tooth decay and cavities due to frequent professional cleanings. Staying away from sugary, starchy foods can also prevent cavities. Switch to water instead of sodas and juices, and try to limit the amount of contact your teeth have with foods that are high in sugars and starches. Last but not least, make sure you use mouthwash and floss regularly in your oral hygiene routine. These things can get in between the tight spaces of your teeth better than your toothbrush, and make sure no bacteria and debris are missed during cleaning.

The main causes of grinding are anxiety, stress, and a misaligned bite. Many people even find that they grind their teeth in their sleep. Over time, this habit can cause TMJ-related issues that may appear in the form of a clicking jaw, stiffness in your shoulders and neck, premature wear on your teeth, and stiffness or pain in the jaw. ​​ You can try to reduce the main points of stress in your life in order to help yourself relax. In order to stop the grinding completely and to protect your teeth and jaw, you’ll likely need to be fitted for a custom mouthguard. You only need to wear the mouth guard while you sleep, and the custom fit will ensure it’s as comfortable as possible. As you continue to use your mouthguard as instructed you’ll notice a decrease in pain and stiffness, experience less wear on your teeth and preserve the look and feel of your smile.

It’s been proven that both manual and electric toothbrushes are equally effective at removing plaque and preventing cavities. The trick is to use both properly. Simply running a manual or electric toothbrush over your teeth twice a day won’t keep them clean and healthy. It’s important to brush properly, preferably while facing the mirror and get to all the areas of your mouth. If it makes you feel better about brushing you can invest in a manual toothbrush, just be careful not to apply too much pressure when using it! It only takes a small amount of pressure to remove build-up and debris.